by RefreshMH | Dec 30, 2020 | Uncategorized
Moving to a new house or a new city can be exciting, but it also represents a major life change. As with any life transition, this experience can spark symptoms of anxiety. If you are preparing for a move or have already moved, these anxiety relief tips will help you...
by RefreshMH | Dec 30, 2020 | Uncategorized
Marriage counseling is designed for couples of all ages and all walks of life. Whether you recently got married or you’ve been together for decades, you can benefit from the lessons taught in couples therapy. With that in mind, you may be wondering: “What does...
by RefreshMH | Dec 30, 2020 | Uncategorized
There is no denying the influence smartphones have on the modern world. By 2020, researchers estimate that smartphones will make up 2/3 of the mobile market, and 90% of the world’s population over the age of 6 will have a mobile phone. With this growing dependency on...
by RefreshMH | Dec 30, 2020 | Uncategorized
A child is known to grab whatever catches its fancy. However, an adult learns how to resist and not give in to the desire. Such conditioning is, however, absent in certain people known to suffer from impulse control disorder. Behavioral therapists and counselors can...
by RefreshMH | Dec 30, 2020 | Uncategorized
There are few more satisfactory feelings than realizing we have successfully accomplished one of the goals we have envisioned in our minds. However, procrastination so frequently interferes in the way and prevents us from accomplishing the simple day-to-day chores or...
by RefreshMH | Dec 30, 2020 | Uncategorized
Written by: Michael Reed, MA LMHC Family Counseling Associates of Andover Netflix recently released the second season of 13 Reasons Why, a series which became a bit of a cult phenomenon with teenagers last year when it was first released. The original story was set in...
