Resource Guide for Coping with Secondhand Trauma

Resource Guide for Coping with Secondhand Trauma

Laura van Dernoot Lipsky remembers the moment she was close to a psychotic break. In a 2015 TEDx talk titled “Beyond the Cliff,” the veteran social worker and founder of The Trauma Stewardship Institute recounted a vacation where she was standing on the edge of a very...
What is Psychiatric Medication Management?

What is Psychiatric Medication Management?

Many psychiatric disorders will require a two-pronged approach for successful treatment: medication combined with therapy or counseling. A psychiatrist can prescribe medication to help with anything from ADHD to anxiety to depression. Medication management is a vital...

Say “Hello” to Hygge

New Englanders are not strangers to the stresses of winter.  Many have come to love this seemingly seven-month season, but others dread these dark and cold days. Seasonal Affective Disorder, commonly known as SAD, impacts nearly 20% of Americans (Psychology Today,...

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