by RefreshMH | May 27, 2022 | Uncategorized
Laura van Dernoot Lipsky remembers the moment she was close to a psychotic break. In a 2015 TEDx talk titled “Beyond the Cliff,” the veteran social worker and founder of The Trauma Stewardship Institute recounted a vacation where she was standing on the edge of a very...
by RefreshMH | Apr 25, 2022 | Uncategorized
Many psychiatric disorders will require a two-pronged approach for successful treatment: medication combined with therapy or counseling. A psychiatrist can prescribe medication to help with anything from ADHD to anxiety to depression. Medication management is a vital...
by RefreshMH | Jan 21, 2021 | Uncategorized
Written by: Jessica Gold Originally posted on Forbes.com; read the original article here. There is a clear mental health crisis and growing need for care in the United States. A recent Gallup poll showed American’s assessment of their own mental health is “worse than...
by RefreshMH | Jan 8, 2021 | Uncategorized
Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen are getting along well or having challenges, it is important to show that you love and support them, that you can help them navigate tough times...
by RefreshMH | Dec 30, 2020 | Uncategorized
New Englanders are not strangers to the stresses of winter. Many have come to love this seemingly seven-month season, but others dread these dark and cold days. Seasonal Affective Disorder, commonly known as SAD, impacts nearly 20% of Americans (Psychology Today,...
by RefreshMH | Dec 30, 2020 | Uncategorized
What is Dance/Movement Therapy? Dance/movement therapy is the psychotherapeutic use of movement as a form of communication and self-expression that promotes social, emotional, cognitive, and physical well being1. It is a form of therapy that emphasizes the mind-body...
