by RefreshMH | Dec 30, 2020 | Uncategorized
Children are very unlikely to become severely ill with COVID-19 infections. However, many children are likely to become anxious about the pandemic, and the disruption it is causing in their lives. Change is stressful, and people around the world are responding to a...
by RefreshMH | Dec 30, 2020 | Uncategorized
We encourage people to follow the CDC’s and WHO’s recommendations. If you have concerns about your physical health and safety please consult with your physician to figure out best options for yourself and your family. If you are noticing high levels of depression or...
by RefreshMH | Dec 30, 2020 | Uncategorized
“Mom, my tummy hurts.” This is a classic excuse children use to get out of going to school. But…is it an excuse? Or is it a sign of something more serious? Tummy Aches and Child Anxiety Anxiety often manifests as physical symptoms. This can happen long before a person...
by RefreshMH | Dec 30, 2020 | Uncategorized
You’ve found a new love, and now you’re ready to become a blended family. This process takes time and careful nurturing, but it is something you can do successfully. The tips below are designed to help you seamlessly transition from two families to one. 1 – Make Sure...
by RefreshMH | Dec 30, 2020 | Uncategorized
You’ve decided to pursue couples counseling. That’s great! We want you to get the most out of the experience. Couples counseling is the perfect platform for conflict resolution, communication building, and personal growth. Here are some tips on how to maximize the...
