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Can Yoga Decrease Depression and Anxiety?

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Jill FitzGerald MSW, LICSW- Family Counseling Associates of Andover



Let’s face it, finding the time and energy to do something solely for ourselves is a rarity. Wearing the multiple hats of mom, wife, psychotherapist, and amateur house renovator, I too understand the seemingly impossible task associated with securing an hour of time to “relax.” Trying to find this time can be the opposite of […]

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Welcome to Family Counseling Associates

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Family Counseling Associates of Andover’s counselors and psychologists provide compassionate and experienced psychological services. Our counselors and psychologists serve Andover MA, North Andover MA, Tewksbury MA, Wilmington MA, Methuen MA, and the surrounding communities. If you are looking for extra support and guidance through a challenging situation, or if you are just ready to move in a […]

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